Investing in holistic health services such as transformational nutrition coaching, medical fitness, and massage therapy is an investment in your health. By trusting Lean Aging Wellness with your wellness, you'll have an integrative health solution that covers all bases of optimizing your health and well-being. Offering the total holistic health package, you will find a one-stop shop to help you become lean and pain-free. 

Lean Aging Wellness is an integrative, transformational aging practice that aims to help people who suffer from multiple chronic diseases and conditions such as the following:

-Musculoskeletal conditions such as osteoarthritis, osteoporosis, and sarcopenia

-Mental health disorders such as anxiety, depression, and  PTSD

-Metabolic disorders such as diabetes dyslipidemia, and obesity

-Cognitive diseases and disorders such as dementia and Alzheimer's disease

-Immunological diseases and disorders such as fibromyalgia, lupus, and chronic fatigue syndrome

-Neurological diseases and disorders such as stroke, multiple sclerosis, traumatic brain injuries, and Parkinson's

-And more!

Lean Aging Wellness provides the following services to meet its client's needs:

• Functional Nutrition Counseling
• Personal Holistic Chef Services
• Medical Fitness Therapy
• Therapeutic Massage
• Epigenetic Health Coaching
• Cognitive Stimulation
• Herbal Therapy

By working with Lean Aging Wellness, you'll receive well-packaged integrative health solutions aimed to help you lose unwanted fat, decrease pain and improve your fitness levels so that you transform your life and increase your longevity. We focus on whole-body health and provide lab services to help you get to the root cause of whatever negatively affects your health and happiness. If you are tired of dealing with weight gain, poor mental health, and painful joints, Lean Aging Wellness is your go-to resource for transformation!

We offer 3, 6, and 12-month packages that include the following:

-Thorough health, nutrition, fitness, and meal planning assessments

-Functional lab services that cover nutritional deficiencies, gut health, neurohormones, and more!

-Genetics analysis for customized dietary and supplement solutions

-Therapeutic massage sessions for stress and pain relief

-Functional fitness programs to enhance metabolism, muscle, and pain-free movement (both online and in-person sessions are available)

-Customized meal planning based on DNA and recent lab analysis 

-Health coaching that focuses on mental health and wellness, positive psychology, behavioral therapy, emotional eating,

In providing a well-balanced, comprehensive transformational health program, we leave no stone unturned and act as your health detective to help you maintain your independence and lifestyle through wellness and prevention. We focus on what will feed you physically, mentally, and spiritually in an all-encompassing coaching and therapeutic system designed to be non-judgmental, collaborative, and joyful. We utilize the transformational nutrition model below.